There is plenty of information to help you manage your health on the NHS 111 Wales website.
These buttons will take you to different sections of the NHS 111 Wales website and you can look up information about different conditions and treatments using the A-Z.
Health A-Z Live Well Care and support Health Services near You
Resources to Improve Unhealthy Behaviours
The pandemic has exacerbated the challenge of providing health and care services that can support people to manage their condition well enough to avoid significant disease progression and the development of serious complications. This is likely to result in large scale population-level morbidity, mortality, and healthcare utilisation. There is an opportunity to improve outcomes and reduce healthcare demand by focusing on, and enabling, effective prevention of illness at key encounters with primary care.
Weight Management Interventions
Healthy Weight Healthy You – Healthy Weight Healthy You
Fitness Studio exercise videos – NHS
Webinars on Weight Management – patientwebinars.co.uk
Lose weight – Better Health – NHS
Wales National Exercise Referral Scheme – Public Health Wales
Weight Management Service – Aneurin Bevan University Health Board
Lose weight and take control of your health – Gro Health a free digital weight loss tool
Alcohol Interventions
Alcohol and Sensible Drinking: Information and Advice
NHS 111 Wales – Living and Feeling Well : Alcohol
Drink less – Better Health – NHS
Direct Support – Gwent Drug and Alcohol Service
Smoking Interventions
Quitting Smoking (Smoking Cessation)
Help Me Quit | Stop Smoking Services In Wales
NHS community pharmacies are a great place for patients to receive stop smoking advice and support.